This 30-minute yoga class involves stretching, breathing, moving AND singing all from a chair or seated position. There are times that we may stand and practice balancing postures, but all movements can still be made from a chair. All ages and all levels welcome! Access the class at: https://us02web.zoom.us/j/82765846986?pwd=NnptV0VVYTB0M2xIeGJmOEx4aTFjQT09#success