Adaptive Fitness Programs That Fit Your Needs
- Sensory-friendly space
- Expert coaches
- Custom Plans
- Collaborative goals
- Meaningful movement
- Progress tracking
At Inclusive Fitness, we understand that many families come to us after trying options that just didn’t work. That’s why our Adaptive Fitness Programs in Burlington are intentionally designed for each person who walks, jumps, skips, or rolls through our doors. Every element—from coaching methods to environment to communication style—is built to support a wide range of profiles, abilities, preferences, and goals. Whether an athlete is new to fitness or ready for the next level, our approach blends expert coaching, functional strength training, and individualized support in a sensory-friendly setting.
Each athlete begins with a simple, thoughtful intake process so we can understand how they move, think, and connect. From there, we build a personalized fitness program to support strength development, motor planning, emotional growth, and confidence—one goal at a time.
Inclusive Fitness in Burlington offers adaptive, functional fitness for autistic and neurodivergent athletes. Our expert coaches meet each athlete where they are, with personalized and results-driven programs. We presume competence, prioritize accessibility, and provide a sensory-friendly space where every athlete is seen, supported, and given the opportunity to reach their goals.
We’ve lowered the barriers to fitness, so our athletes can raise the bar for what they can accomplish. Inclusive Fitness is where neurodivergent athletes build strength, confidence, and community through custom programs tailored to their goals. By actively participating in designing their fitness plans, our athletes gain autonomy, develop self-agency, and see real results while reducing the risk of injury and preventable disease. Our environment is intentionally designed for comfort, with sensory-friendly features and carefully selected equipment that supports every athlete’s success.
Inclusive Fitness offers 1:1 sessions, semi-private (2:1), small group sessions, and large group.