Proactive Wellness: Navigating Aging and Health in Down Syndrome
About
The Center on Down Syndrome Aging is offering a monthly webinar series beginning in May and running through the end of the year. This engaging series will explore the unique experiences and challenges associated with aging for individuals with Down syndrome. Designed for families, caregivers, and professionals, the series covers topics such as Alzheimer’s disease, financial and future planning, medical care, and more. Participants will gain practical strategies and resources to support quality of life through adulthood and into later years.
To learn more about the webinars scheduled and register visit: https://mdsc.org/center-on-down-syndrome-and-aging/
Monday, August 3, 2026 12pm-1:30pm: Proactive Wellness: Navigating Aging and Health in Down Syndrome
As individuals with Down syndrome are living longer, fuller lives than ever before, the focus on healthy aging has never been more important. But what does “aging well” actually look like, and what steps can we take now to ensure the best quality of life for the future? Join us for an empowering session with Dr. Nicolas Oreskovic, a leading expert in Down syndrome. Moving beyond just medical management, Dr. Oreskovic will discuss how to take a proactive approach to health. He will share practical strategies for maintaining a healthy lifestyle, identifying changes early, and planning ahead with confidence.
The webinar will cover:
– The Pillars of Healthy Aging: Understanding the unique health considerations for adults with Down syndrome as they age.
– Lifestyle as Medicine: Practical tips on diet, exercise, sleep, and social engagement to boost brain health and overall well-being.
– Dementia & Brain Health: Demystifying the link between Down syndrome and Alzheimer’s, and focusing on what we can control.
Thursday, September 3, 2026 12pm-1:30pm: Aging with Grace: Strategies to Maximize Nutrition and Hydration for Adults with Down Syndrome
Thursday, October 1, 2026 12pm-1:30pm: Create a Better Day Through Meaningful Engagement
Thursday, November 3, 2026 12pm-1:30pm: Caring for the Caregiver: Strategies for Your Own Well-Being
Thursday, December 3, 2026 12pm-1:30pm: Adult Healthcare: Integrating Medical Guidelines and Psychosocial Well-Being
